"Let food be thy medicine and medicine be thy food"

Meet Carrie


I received my certification as a Certified Holistic Nutritional Consultant in September 2015 after completing the one year course at the Canadian School For Natural Nutrition in Calgary, Alberta. I have had a lifelong interest in holistic medicine. I am passionate about good food and how it can affect our health. I believe that food should taste good, look good and smell good. Preparing and eating food should be a multi-sensory experience!!! I have been a spiritual seeker throughout my life and have firsthand experience how changing the inside, can affect the outside. 

Holistic Nutrition


A Certified Holistic Nutritional Consultant focuses on balancing body systems with food, supplements and lifestyle, to support your body in returning to homeostasis.  The recommendations in your nutritional plan will be based on the most current scientific research in the field and will be custom made for you as a unique individual.  Each person has their own bio-chemical uniqueness and is viewed as a whole, not just as “the sum of their parts”. The body, mind and spirit are interconnected and problems in one area will affect the whole. In our sessions, we will seek to achieve balance in all three areas.